Name: Bulldog Gear - Box Kettlebells
SKU: 207485

Our Bulldog Gear Box Kettlebell is the leading cost effective kettlebell, without any compromise on quality.

Ranging from 4KG to 40KG, the updated model now comes with improved features including:

Colour coded weight identification bands on handles.
Embossed weight identification in KG / LB.
Embossed Bulldog Gear Logo.

The Kettlebell is a heavy use product in any gym and so we’ve worked on a great matte black finish to provide a tacky grip essential in those multiple rep workouts.

The colour coded banding around each handle for easy identification is accompanied by an embossed weight in both KG / LB, perfect for newer gym members.

The embossed Bulldog Gear® Logo sits at the front of the kettlebell and weight identification on the reverse - that finishing touch to the new and improved Box Kettlebell.

Colour Coded Handles - Weight Increments & handle diameters.

4KG – White - HD 29.00mm

8KG – Pink - HD 30.50mm

10KG – Purple - HD 31.50mm

12KG – Light Blue - HD 32.00mm

14KG – Light Orange - HD 32.50mm

16KG – Yellow - HD 33.00mm

20KG – Grey - HD 37.00mm

24KG – Green - HD 37.50mm

28KG – Orange - HD 38.00mm

32KG – Red - HD 38.50mm

36KG – Light Grey - HD 39.00mm

40KG – White - HD 39.50mm

10kg: 21cm X 18.5cm, 3.4cm
12kg: 22cm X 19cm, 3.4cm
16kg: 23.5cm X 20cm, 3.5cm
20kg: 25cm X 20cm, 3.6cm
24kg: 26.5cm X 21cm, 3.7cm
28kg: 28cm X 22cm, 3.7cm
32kg: 29.5cm X 23cm, 3.8cm

As featured in Men's Health - 10 Best Kettlebells to Buy in 2022 - Editors Choice

Need a bit of Kettlebell workout inspiration?

'Hold Fast' is a downloadable training program designed to build strength, stability, power, and capacity utilising just one single kettlebell.

Consisting of 21 workouts (3 x per week for 7 weeks), it's constructed to test and challenge your abilities, whilst being deliberately designed and structured to create an effective training plan.

The kettlebell has infamously been used everywhere from the Russian military to Big Top Circus strongmen and is the ultimate tool for creating and displaying feats of great strength and ballistic power.

'Hold Fast' can be used as a stand-alone program or as a supplementary plan to run alongside your training.

Brought to you by Men's Health Senior Fitness Editor - Andrew Tracey...

'The Kettlebell Bodybuilding Manual' is an 8-week programme designed to utilise one piece of equipment to bias hypertrophy.

WHAT IS THE GOAL OF THIS 8 WEEK PROGRAMME?

To bias hypertrophy (muscle gain) by manipulating movement selection, volume, frequency, and intensity.

Taking an implement (the kettlebell) is traditionally seen as a tool for strength and conditioning and optimising its usage for body composition improvements.

IN ENGLISH?

To help you get very, very swole, using just a pair of Kettlebells and your bodyweight, in as little time as possible.