Gold's Gym Power Bands

• Improves intensity of Squats, Lunges, Push Up's and Curls.

• Assists in Deepening stretches and improving flexibility and aids in gaining flexibility, strength and agility.

• Provides resistance to working out muscles.

• Available in: Ultra Light (Blue), Light (Red), Medium (Green), Heavy (Yellow), Ultimate (Black).

• Ultra Light - 20lbs to 35lbs 
• Light - 35lbs to 70lbs
• Medium - 45lbs to 100lbs
• Heavy - 50lbs to 120lbs
• Ultimate - 60lbs to 150lbs